It's Yoga Panama will be closed on Friday, November 28th but will be having a 10:00AM class on Monday December 1st, 2015.
"Focusing on one style, taking you deeper..."
It's Yoga Panama have been offering the Panama Yoga Community with Ashtanga Vinyasa and Rocket Vinyasa Yoga classes under the It's Yoga System since 2010. It's a practice based on Ashtanga Vinyasa's 1st and 2nd series in the lineage of T. Krishnamacharya and Sri K. Pattabhi Jois. It has been modified, after years of practice, by Larry Schultz - Founder of It's Yoga, to make it more accesible to beginners and also, more challenging for more experienced practitioners.
Focusing on one style, the practitioner creates discipline and awareness, advancing with his/her personal practice in a safer and faster manner.
It's Yoga Panama provide the practitioners and the Panama Yoga Community with a safe and supporting environment, where its teachers will guide you through your journey in this life-long path that you have chosen.
This practice consists of 6 base sequences with variations of asanas (poses) to allow the practitioner to advance through their practice in a comfortable manner and to create awareness of their body and, more importantly, their breath. Once this is acheived, the practitioner will get the most out of their practice creating a long and healthy journey, and help you realize "you are stronger than you think you are".